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How many calories do yo burn while 19 hours and 25 minutes of Rowing?
Calories burned: | 143,763 |
Total duration: | 12685 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12685 minutes of Rowing machine training
- 12685 minutes of Hiking
- 12685 minutes of Running
- 12685 minutes of Running 10 km/h
12685 minutes of regularly doing Rowing will not only help you burn 143,763 calories but also raise your Metabolic Rate up to 146,729 kcal if you are a man and 146,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143763 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5748 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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