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How many calories do yo burn while 19 hours and 23 minutes of Rowing?
Calories burned: | 159,911 |
Total duration: | 12683 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12683 minutes of Rowing machine training
- 12683 minutes of Running
- 12683 minutes of Swimming
- 12683 minutes of Walking
12683 minutes of regularly doing Rowing will not only help you burn 159,911 calories but also raise your Metabolic Rate up to 162,877 kcal if you are a man and 162,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159911 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6394 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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