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How many calories do yo burn while 19 hours and 21 minutes of Rowing?
Calories burned: | 95,213 |
Total duration: | 12681 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 12681 minutes of Rowing machine training
- 12681 minutes of Jogging
- 12681 minutes of Rock Climbing
- 12681 minutes of Swimming
12681 minutes of regularly doing Rowing will not only help you burn 95,213 calories but also raise your Metabolic Rate up to 98,179 kcal if you are a man and 97,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 95213 calories during your workout which is an equal amount of calories that are in:
- 1121 apples
- 3807 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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