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How many calories do yo burn while 19 hours and 9 minutes of Rowing?
Calories burned: | 78,970 |
Total duration: | 12669 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 12669 minutes of Rowing machine training
- 12669 minutes of Canoeing
- 12669 minutes of Hiking
- 12669 minutes of Mountain Biking
12669 minutes of regularly doing Rowing will not only help you burn 78,970 calories but also raise your Metabolic Rate up to 81,936 kcal if you are a man and 81,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78970 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3158 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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