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How many calories do yo burn while 18 hours and 27 minutes of Rowing?
Calories burned: | 200,348 |
Total duration: | 12627 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 12627 minutes of Rowing machine training
- 12627 minutes of Cycling
- 12627 minutes of Rock Climbing
- 12627 minutes of Swimming
12627 minutes of regularly doing Rowing will not only help you burn 200,348 calories but also raise your Metabolic Rate up to 203,314 kcal if you are a man and 202,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 200348 calories during your workout which is an equal amount of calories that are in:
- 2359 apples
- 8011 Carrot
- 930 Doughnut
- 546 Hamburger
- 786 Candy bar (chocolate)
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