- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 9,623 |
Total duration: | 1258 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1258 minutes of Rowing machine training
- 1258 minutes of Cycling
- 1258 minutes of Swimming
- 1258 minutes of Walking
1258 minutes of regularly doing Rowing will not only help you burn 9,623 calories but also raise your Metabolic Rate up to 12,589 kcal if you are a man and 12,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9623 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!