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How many calories do yo burn while 16 hours and 53 minutes of Rowing?
Calories burned: | 144,881 |
Total duration: | 12533 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12533 minutes of Rowing machine training
- 12533 minutes of Cycling
- 12533 minutes of Jogging
- 12533 minutes of Swimming
12533 minutes of regularly doing Rowing will not only help you burn 144,881 calories but also raise your Metabolic Rate up to 147,847 kcal if you are a man and 147,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144881 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5793 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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