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How many calories do yo burn while 16 hours and 40 minutes of Rowing?
Calories burned: | 157,856 |
Total duration: | 12520 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12520 minutes of Rowing machine training
- 12520 minutes of Canoeing
- 12520 minutes of Cycling
- 12520 minutes of Rollerblading
12520 minutes of regularly doing Rowing will not only help you burn 157,856 calories but also raise your Metabolic Rate up to 160,822 kcal if you are a man and 160,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157856 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6312 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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