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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 175,424 |
Total duration: | 12508 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 12508 minutes of Rowing machine training
- 12508 minutes of Hiking
- 12508 minutes of Rollerblading
- 12508 minutes of Running
12508 minutes of regularly doing Rowing will not only help you burn 175,424 calories but also raise your Metabolic Rate up to 178,390 kcal if you are a man and 177,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 175424 calories during your workout which is an equal amount of calories that are in:
- 2066 apples
- 7014 Carrot
- 814 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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