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How many calories do yo burn while 16 hours and 19 minutes of Rowing?
Calories burned: | 184,151 |
Total duration: | 12499 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12499 minutes of Rowing machine training
- 12499 minutes of Running
- 12499 minutes of Running 10 km/h
- 12499 minutes of Walking
12499 minutes of regularly doing Rowing will not only help you burn 184,151 calories but also raise your Metabolic Rate up to 187,117 kcal if you are a man and 186,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 184151 calories during your workout which is an equal amount of calories that are in:
- 2168 apples
- 7363 Carrot
- 855 Doughnut
- 502 Hamburger
- 723 Candy bar (chocolate)
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