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How many calories do yo burn while 16 hours and 9 minutes of Rowing?
Calories burned: | 77,848 |
Total duration: | 12489 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 12489 minutes of Rowing machine training
- 12489 minutes of Cycling
- 12489 minutes of Rollerblading
- 12489 minutes of Swimming
12489 minutes of regularly doing Rowing will not only help you burn 77,848 calories but also raise your Metabolic Rate up to 80,814 kcal if you are a man and 80,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77848 calories during your workout which is an equal amount of calories that are in:
- 917 apples
- 3113 Carrot
- 361 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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