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How many calories do yo burn while 16 hours of Rowing?
Calories burned: | 106,080 |
Total duration: | 12480 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12480 minutes of Rowing machine training
- 12480 minutes of Hiking
- 12480 minutes of Rollerblading
- 12480 minutes of Swimming
12480 minutes of regularly doing Rowing will not only help you burn 106,080 calories but also raise your Metabolic Rate up to 109,046 kcal if you are a man and 108,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 106080 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4242 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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