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How many calories do yo burn while 16 hours of Rowing?
Calories burned: | 86,632 |
Total duration: | 12480 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 12480 minutes of Rowing machine training
- 12480 minutes of Canoeing
- 12480 minutes of Jogging
- 12480 minutes of Walking: moderate pace
12480 minutes of regularly doing Rowing will not only help you burn 86,632 calories but also raise your Metabolic Rate up to 89,598 kcal if you are a man and 89,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86632 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3464 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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