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How many calories do yo burn while 20 hours and 46 minutes of Rowing?
Calories burned: | 12,003 |
Total duration: | 1246 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1246 minutes of Rowing machine training
- 1246 minutes of Jogging
- 1246 minutes of Rollerblading
- 1246 minutes of Swimming
1246 minutes of regularly doing Rowing will not only help you burn 12,003 calories but also raise your Metabolic Rate up to 14,969 kcal if you are a man and 14,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12003 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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