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How many calories do yo burn while 15 hours and 36 minutes of Rowing?
Calories burned: | 176,460 |
Total duration: | 12456 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12456 minutes of Rowing machine training
- 12456 minutes of Hiking
- 12456 minutes of Rock Climbing
- 12456 minutes of Running 10 km/h
12456 minutes of regularly doing Rowing will not only help you burn 176,460 calories but also raise your Metabolic Rate up to 179,426 kcal if you are a man and 178,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176460 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7056 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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