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How many calories do yo burn while 14 hours and 21 minutes of Rowing?
Calories burned: | 156,103 |
Total duration: | 12381 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12381 minutes of Rowing machine training
- 12381 minutes of Canoeing
- 12381 minutes of Running
- 12381 minutes of Walking: moderate pace
12381 minutes of regularly doing Rowing will not only help you burn 156,103 calories but also raise your Metabolic Rate up to 159,069 kcal if you are a man and 158,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156103 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6242 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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