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How many calories do yo burn while 14 hours and 21 minutes of Rowing?
Calories burned: | 156,103 |
Total duration: | 12381 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12381 minutes of Rowing machine training
- 12381 minutes of Canoeing
- 12381 minutes of Mountain Biking
- 12381 minutes of Running
12381 minutes of regularly doing Rowing will not only help you burn 156,103 calories but also raise your Metabolic Rate up to 159,069 kcal if you are a man and 158,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156103 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6242 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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