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How many calories do yo burn while 13 hours and 57 minutes of Rowing?
Calories burned: | 150,549 |
Total duration: | 12357 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 12357 minutes of Rowing machine training
- 12357 minutes of Canoeing
- 12357 minutes of Mountain Biking
- 12357 minutes of Rock Climbing
12357 minutes of regularly doing Rowing will not only help you burn 150,549 calories but also raise your Metabolic Rate up to 153,515 kcal if you are a man and 152,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150549 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6020 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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