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How many calories do yo burn while 11 hours and 42 minutes of Rowing?
Calories burned: | 138,516 |
Total duration: | 12222 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12222 minutes of Rowing machine training
- 12222 minutes of Canoeing
- 12222 minutes of Mountain Biking
- 12222 minutes of Rock Climbing
12222 minutes of regularly doing Rowing will not only help you burn 138,516 calories but also raise your Metabolic Rate up to 141,482 kcal if you are a man and 140,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 138516 calories during your workout which is an equal amount of calories that are in:
- 1631 apples
- 5538 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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