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How many calories do yo burn while 11 hours and 39 minutes of Rowing?
Calories burned: | 128,095 |
Total duration: | 12219 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 12219 minutes of Rowing machine training
- 12219 minutes of Cycling
- 12219 minutes of Rock Climbing
- 12219 minutes of Rollerblading
12219 minutes of regularly doing Rowing will not only help you burn 128,095 calories but also raise your Metabolic Rate up to 131,061 kcal if you are a man and 130,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 128095 calories during your workout which is an equal amount of calories that are in:
- 1508 apples
- 5122 Carrot
- 595 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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