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How many calories do yo burn while 11 hours and 24 minutes of Rowing?
Calories burned: | 153,872 |
Total duration: | 12204 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12204 minutes of Rowing machine training
- 12204 minutes of Canoeing
- 12204 minutes of Rock Climbing
- 12204 minutes of Walking
12204 minutes of regularly doing Rowing will not only help you burn 153,872 calories but also raise your Metabolic Rate up to 156,838 kcal if you are a man and 156,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153872 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6152 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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