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How many calories do yo burn while 11 hours and 21 minutes of Rowing?
Calories burned: | 69,139 |
Total duration: | 12201 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12201 minutes of Rowing machine training
- 12201 minutes of Canoeing
- 12201 minutes of Mountain Biking
- 12201 minutes of Rock Climbing
12201 minutes of regularly doing Rowing will not only help you burn 69,139 calories but also raise your Metabolic Rate up to 72,105 kcal if you are a man and 71,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69139 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2764 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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