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How many calories do yo burn while 11 hours and 20 minutes of Rowing?
Calories burned: | 103,700 |
Total duration: | 12200 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12200 minutes of Rowing machine training
- 12200 minutes of Cycling
- 12200 minutes of Rock Climbing
- 12200 minutes of Running 10 km/h
12200 minutes of regularly doing Rowing will not only help you burn 103,700 calories but also raise your Metabolic Rate up to 106,666 kcal if you are a man and 106,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103700 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4146 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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