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How many calories do yo burn while 11 hours and 9 minutes of Rowing?
Calories burned: | 86,338 |
Total duration: | 12189 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 12189 minutes of Rowing machine training
- 12189 minutes of Hiking
- 12189 minutes of Rock Climbing
- 12189 minutes of Walking
12189 minutes of regularly doing Rowing will not only help you burn 86,338 calories but also raise your Metabolic Rate up to 89,304 kcal if you are a man and 88,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86338 calories during your workout which is an equal amount of calories that are in:
- 1017 apples
- 3452 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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