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How many calories do yo burn while 10 hours and 32 minutes of Rowing?
Calories burned: | 153,216 |
Total duration: | 12152 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12152 minutes of Rowing machine training
- 12152 minutes of Rock Climbing
- 12152 minutes of Running
- 12152 minutes of Swimming
12152 minutes of regularly doing Rowing will not only help you burn 153,216 calories but also raise your Metabolic Rate up to 156,182 kcal if you are a man and 155,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153216 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6126 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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