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How many calories do yo burn while 10 hours and 23 minutes of Rowing?
Calories burned: | 154,823 |
Total duration: | 12143 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12143 minutes of Rowing machine training
- 12143 minutes of Hiking
- 12143 minutes of Jogging
- 12143 minutes of Rock Climbing
12143 minutes of regularly doing Rowing will not only help you burn 154,823 calories but also raise your Metabolic Rate up to 157,789 kcal if you are a man and 157,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154823 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6190 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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