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How many calories do yo burn while 9 hours and 56 minutes of Rowing?
Calories burned: | 209,404 |
Total duration: | 12116 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 12116 minutes of Rowing machine training
- 12116 minutes of Hiking
- 12116 minutes of Mountain Biking
- 12116 minutes of Rock Climbing
12116 minutes of regularly doing Rowing will not only help you burn 209,404 calories but also raise your Metabolic Rate up to 212,370 kcal if you are a man and 211,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209404 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8373 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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