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How many calories do yo burn while 9 hours and 55 minutes of Rowing?
Calories burned: | 140,049 |
Total duration: | 12115 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12115 minutes of Rowing machine training
- 12115 minutes of Canoeing
- 12115 minutes of Hiking
- 12115 minutes of Jogging
12115 minutes of regularly doing Rowing will not only help you burn 140,049 calories but also raise your Metabolic Rate up to 143,015 kcal if you are a man and 142,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 140049 calories during your workout which is an equal amount of calories that are in:
- 1649 apples
- 5600 Carrot
- 650 Doughnut
- 381 Hamburger
- 550 Candy bar (chocolate)
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