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How many calories do yo burn while 2 hours and 1 minutes of Rowing?
Calories burned: | 1,028 |
Total duration: | 121 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 121 minutes of Rowing machine training
- 121 minutes of Cycling
- 121 minutes of Rollerblading
- 121 minutes of Walking
121 minutes of regularly doing Rowing will not only help you burn 1,028 calories but also raise your Metabolic Rate up to 3,994 kcal if you are a man and 3,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1028 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 41 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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