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How many calories do yo burn while 9 hours and 33 minutes of Rowing?
Calories burned: | 155,898 |
Total duration: | 12093 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 12093 minutes of Rowing machine training
- 12093 minutes of Hiking
- 12093 minutes of Swimming
- 12093 minutes of Walking: moderate pace
12093 minutes of regularly doing Rowing will not only help you burn 155,898 calories but also raise your Metabolic Rate up to 158,864 kcal if you are a man and 158,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155898 calories during your workout which is an equal amount of calories that are in:
- 1836 apples
- 6233 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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