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How many calories do yo burn while 9 hours and 32 minutes of Rowing?
Calories burned: | 92,503 |
Total duration: | 12092 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12092 minutes of Rowing machine training
- 12092 minutes of Mountain Biking
- 12092 minutes of Rock Climbing
- 12092 minutes of Running
12092 minutes of regularly doing Rowing will not only help you burn 92,503 calories but also raise your Metabolic Rate up to 95,469 kcal if you are a man and 94,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 92503 calories during your workout which is an equal amount of calories that are in:
- 1089 apples
- 3699 Carrot
- 429 Doughnut
- 252 Hamburger
- 363 Candy bar (chocolate)
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