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How many calories do yo burn while 20 hours and 8 minutes of Rowing?
Calories burned: | 19,166 |
Total duration: | 1208 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1208 minutes of Rowing machine training
- 1208 minutes of Canoeing
- 1208 minutes of Rock Climbing
- 1208 minutes of Swimming
1208 minutes of regularly doing Rowing will not only help you burn 19,166 calories but also raise your Metabolic Rate up to 22,132 kcal if you are a man and 21,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19166 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 766 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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