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How many calories do yo burn while 20 hours and 7 minutes of Rowing?
Calories burned: | 18,125 |
Total duration: | 1207 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 1207 minutes of Rowing machine training
- 1207 minutes of Hiking
- 1207 minutes of Rock Climbing
- 1207 minutes of Running 10 km/h
1207 minutes of regularly doing Rowing will not only help you burn 18,125 calories but also raise your Metabolic Rate up to 21,091 kcal if you are a man and 20,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18125 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 725 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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