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How many calories do yo burn while 9 hours and 9 minutes of Rowing?
Calories burned: | 150,460 |
Total duration: | 12069 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 12069 minutes of Rowing machine training
- 12069 minutes of Canoeing
- 12069 minutes of Mountain Biking
- 12069 minutes of Walking
12069 minutes of regularly doing Rowing will not only help you burn 150,460 calories but also raise your Metabolic Rate up to 153,426 kcal if you are a man and 152,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150460 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6016 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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