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How many calories do yo burn while 8 hours and 39 minutes of Rowing?
Calories burned: | 117,681 |
Total duration: | 12039 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 12039 minutes of Rowing machine training
- 12039 minutes of Rock Climbing
- 12039 minutes of Running
- 12039 minutes of Walking
12039 minutes of regularly doing Rowing will not only help you burn 117,681 calories but also raise your Metabolic Rate up to 120,647 kcal if you are a man and 120,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117681 calories during your workout which is an equal amount of calories that are in:
- 1386 apples
- 4705 Carrot
- 546 Doughnut
- 321 Hamburger
- 462 Candy bar (chocolate)
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