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How many calories do yo burn while 8 hours and 39 minutes of Rowing?
Calories burned: | 177,374 |
Total duration: | 12039 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12039 minutes of Rowing machine training
- 12039 minutes of Canoeing
- 12039 minutes of Jogging
- 12039 minutes of Running 10 km/h
12039 minutes of regularly doing Rowing will not only help you burn 177,374 calories but also raise your Metabolic Rate up to 180,340 kcal if you are a man and 179,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177374 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7092 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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