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How many calories do yo burn while 8 hours and 28 minutes of Rowing?
Calories burned: | 136,317 |
Total duration: | 12028 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12028 minutes of Rowing machine training
- 12028 minutes of Canoeing
- 12028 minutes of Hiking
- 12028 minutes of Walking: moderate pace
12028 minutes of regularly doing Rowing will not only help you burn 136,317 calories but also raise your Metabolic Rate up to 139,283 kcal if you are a man and 138,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136317 calories during your workout which is an equal amount of calories that are in:
- 1605 apples
- 5450 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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