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How many calories do yo burn while 7 hours and 31 minutes of Rowing?
Calories burned: | 150,934 |
Total duration: | 11971 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11971 minutes of Rowing machine training
- 11971 minutes of Hiking
- 11971 minutes of Walking
- 11971 minutes of Walking: moderate pace
11971 minutes of regularly doing Rowing will not only help you burn 150,934 calories but also raise your Metabolic Rate up to 153,900 kcal if you are a man and 153,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150934 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6035 Carrot
- 701 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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