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How many calories do yo burn while 7 hours and 21 minutes of Rowing?
Calories burned: | 135,558 |
Total duration: | 11961 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11961 minutes of Rowing machine training
- 11961 minutes of Jogging
- 11961 minutes of Running 10 km/h
- 11961 minutes of Walking
11961 minutes of regularly doing Rowing will not only help you burn 135,558 calories but also raise your Metabolic Rate up to 138,524 kcal if you are a man and 137,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135558 calories during your workout which is an equal amount of calories that are in:
- 1596 apples
- 5420 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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