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How many calories do yo burn while 7 hours and 19 minutes of Rowing?
Calories burned: | 150,783 |
Total duration: | 11959 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11959 minutes of Rowing machine training
- 11959 minutes of Jogging
- 11959 minutes of Swimming
- 11959 minutes of Walking
11959 minutes of regularly doing Rowing will not only help you burn 150,783 calories but also raise your Metabolic Rate up to 153,749 kcal if you are a man and 153,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150783 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6029 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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