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How many calories do yo burn while 7 hours and 18 minutes of Rowing?
Calories burned: | 172,793 |
Total duration: | 11958 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 11958 minutes of Rowing machine training
- 11958 minutes of Cycling
- 11958 minutes of Jogging
- 11958 minutes of Rollerblading
11958 minutes of regularly doing Rowing will not only help you burn 172,793 calories but also raise your Metabolic Rate up to 175,759 kcal if you are a man and 175,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172793 calories during your workout which is an equal amount of calories that are in:
- 2035 apples
- 6909 Carrot
- 802 Doughnut
- 471 Hamburger
- 678 Candy bar (chocolate)
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