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How many calories do yo burn while 7 hours and 17 minutes of Rowing?
Calories burned: | 169,390 |
Total duration: | 11957 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11957 minutes of Rowing machine training
- 11957 minutes of Canoeing
- 11957 minutes of Running
- 11957 minutes of Swimming
11957 minutes of regularly doing Rowing will not only help you burn 169,390 calories but also raise your Metabolic Rate up to 172,356 kcal if you are a man and 171,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169390 calories during your workout which is an equal amount of calories that are in:
- 1994 apples
- 6773 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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