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How many calories do yo burn while 7 hours and 6 minutes of Rowing?
Calories burned: | 150,619 |
Total duration: | 11946 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11946 minutes of Rowing machine training
- 11946 minutes of Canoeing
- 11946 minutes of Cycling
- 11946 minutes of Hiking
11946 minutes of regularly doing Rowing will not only help you burn 150,619 calories but also raise your Metabolic Rate up to 153,585 kcal if you are a man and 153,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150619 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6022 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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