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How many calories do yo burn while 7 hours and 6 minutes of Rowing?
Calories burned: | 176,004 |
Total duration: | 11946 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11946 minutes of Rowing machine training
- 11946 minutes of Rock Climbing
- 11946 minutes of Running
- 11946 minutes of Swimming
11946 minutes of regularly doing Rowing will not only help you burn 176,004 calories but also raise your Metabolic Rate up to 178,970 kcal if you are a man and 178,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176004 calories during your workout which is an equal amount of calories that are in:
- 2072 apples
- 7037 Carrot
- 817 Doughnut
- 479 Hamburger
- 691 Candy bar (chocolate)
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