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How many calories do yo burn while 5 hours of Rowing?
Calories burned: | 136,639 |
Total duration: | 11820 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11820 minutes of Rowing machine training
- 11820 minutes of Cycling
- 11820 minutes of Hiking
- 11820 minutes of Jogging
11820 minutes of regularly doing Rowing will not only help you burn 136,639 calories but also raise your Metabolic Rate up to 139,605 kcal if you are a man and 139,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136639 calories during your workout which is an equal amount of calories that are in:
- 1609 apples
- 5463 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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