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How many calories do yo burn while 4 hours and 48 minutes of Rowing?
Calories burned: | 83,640 |
Total duration: | 11808 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11808 minutes of Rowing machine training
- 11808 minutes of Running
- 11808 minutes of Running 10 km/h
- 11808 minutes of Walking
11808 minutes of regularly doing Rowing will not only help you burn 83,640 calories but also raise your Metabolic Rate up to 86,606 kcal if you are a man and 86,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 83640 calories during your workout which is an equal amount of calories that are in:
- 985 apples
- 3344 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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