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Wczytywanie
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How many calories do yo burn while 4 hours and 37 minutes of Rowing?
Calories burned: | 133,699 |
Total duration: | 11797 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11797 minutes of Rowing machine training
- 11797 minutes of Jogging
- 11797 minutes of Mountain Biking
- 11797 minutes of Running
11797 minutes of regularly doing Rowing will not only help you burn 133,699 calories but also raise your Metabolic Rate up to 136,665 kcal if you are a man and 136,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 133699 calories during your workout which is an equal amount of calories that are in:
- 1574 apples
- 5346 Carrot
- 621 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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