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How many calories do yo burn while 4 hours and 36 minutes of Rowing?
Calories burned: | 133,688 |
Total duration: | 11796 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11796 minutes of Rowing machine training
- 11796 minutes of Jogging
- 11796 minutes of Running
- 11796 minutes of Walking: moderate pace
11796 minutes of regularly doing Rowing will not only help you burn 133,688 calories but also raise your Metabolic Rate up to 136,654 kcal if you are a man and 136,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 133688 calories during your workout which is an equal amount of calories that are in:
- 1574 apples
- 5345 Carrot
- 620 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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