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How many calories do yo burn while 4 hours and 35 minutes of Rowing?
Calories burned: | 100,257 |
Total duration: | 11795 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11795 minutes of Rowing machine training
- 11795 minutes of Running
- 11795 minutes of Swimming
- 11795 minutes of Walking
11795 minutes of regularly doing Rowing will not only help you burn 100,257 calories but also raise your Metabolic Rate up to 103,223 kcal if you are a man and 102,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 100257 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4009 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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