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How many calories do yo burn while 4 hours and 26 minutes of Rowing?
Calories burned: | 133,574 |
Total duration: | 11786 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11786 minutes of Rowing machine training
- 11786 minutes of Rock Climbing
- 11786 minutes of Rollerblading
- 11786 minutes of Walking
11786 minutes of regularly doing Rowing will not only help you burn 133,574 calories but also raise your Metabolic Rate up to 136,540 kcal if you are a man and 135,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 133574 calories during your workout which is an equal amount of calories that are in:
- 1573 apples
- 5341 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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