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How many calories do yo burn while 4 hours and 12 minutes of Rowing?
Calories burned: | 121,742 |
Total duration: | 11772 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 11772 minutes of Rowing machine training
- 11772 minutes of Cycling
- 11772 minutes of Mountain Biking
- 11772 minutes of Swimming
11772 minutes of regularly doing Rowing will not only help you burn 121,742 calories but also raise your Metabolic Rate up to 124,708 kcal if you are a man and 124,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 121742 calories during your workout which is an equal amount of calories that are in:
- 1433 apples
- 4868 Carrot
- 565 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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